Sausage White Bean Soup: Easy One-Pot Comfort Meal
Warm your heart and home with our Sausage White Bean Soup – an easy one-pot meal that’s perfect for chilly days or any time you’re craving comfort. Packed with robust flavors, this hearty soup is sure to become a family favorite.
Recipe Overview
- Difficulty Level: Easy
- Category: Dinner
- Cuisine: Italian
- Cost: $$
Why You’ll Love This Recipe
This Sausage White Bean Soup combines the deep, savory flavors of Italian sausage with the creamy texture of white beans, creating a nutritious and filling meal. It’s a great choice for busy weeknights or casual gatherings, and the one-pot method means less cleanup. The addition of wholesome vegetables and spices makes it both delicious and healthy.
Context/Background
Drawing inspiration from classic Italian stews, this Sausage White Bean Soup has roots in rustic, hearty cooking. It’s a traditional favorite that showcases the simplicity and richness of Italian cuisine, known for its emphasis on quality ingredients.
Common Mistakes to Avoid
- Overcooking the veggies: Keep an eye on the sautéing stage to avoid mushy veggies.
- Skipping the seasoning: Adequate seasoning is key for depth of flavor.
- Forgetting to drain beans: Ensure beans are well-drained to keep the soup from becoming too watery.
Tips for Perfect Sausage White Bean Soup
- Use a good quality sausage to enhance flavor.
- Add a splash of lemon juice before serving for brightness.
- Include fresh herbs like thyme or rosemary for added aroma.
Variations and Substitutions
- Use turkey sausage for a leaner option.
- Substitute spinach for kale if preferred.
- For a spicier kick, add red pepper flakes.
Serving Suggestions
Serve this soup with a slice of crusty bread or garlic bread and a simple green salad for a complete meal. A sprinkle of Parmesan cheese on top can add extra richness.
Storage and Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Make Ahead Instructions
You can prepare the soup components ahead of time by cooking the sausage and chopping the vegetables a day in advance. Store in separate containers and combine when ready to cook.
Nutritional Information
- Calories: 320
- Protein: 20g
- Carbohydrates: 25g
- Fat: 16g
- Fiber: 6g
- Sugar: 4g
Dietary Notes
- Gluten-Free (if all ingredients are checked for gluten-free status)
- Dairy-Free
The Recipe
Serves: 6
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Kitchen Equipment Needed
- Large pot or Dutch oven
- Wooden spoon
- Cutting board
- Knife
Ingredients
- 1 lb Italian sausage
- 1 tbsp olive oil
- 1 onion, diced
- 2 carrots, sliced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 2 cans (15 oz each) cannellini beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 cups kale, chopped
Directions
- Heat olive oil in a large pot over medium heat and add the sausage. Cook until browned, breaking it up as it cooks.
- Add onion, carrots, and garlic to the pot. Sauté for 5 minutes until the vegetables are softened.
- Stir in the chicken broth, cannellini beans, diced tomatoes, and Italian seasoning. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Season with salt and pepper. Add the kale and cook for an additional 5 minutes until kale is wilted.
- Serve hot with crusty bread.
Recipe Notes
- For a vegan version, omit the sausage and use vegetable broth.
- Feel free to adjust the seasoning to suit your taste.
Community Tips and Photos
Share your experience with this recipe! Tag us using #ComfortSoups on social media.
Questions and Answers
- Can I freeze this soup? Yes, allow the soup to cool completely, then freeze in airtight containers for up to 3 months.
- What other beans can I use? Great Northern or navy beans work well in this recipe.