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High Protein Chicken Enchiladas (30-Minutes, 7 Ingredients)

Quick and easy high-protein chicken enchiladas made with just 7 simple ingredients for a flavorful and healthy meal.

Ingredients

Scale

For the Crust:

  • 2 cups shredded cooked chicken breast
  • 1 cup black beans, drained and rinsed
  • 1 cup shredded reduced-fat cheddar cheese
  • 1/2 cup plain Greek yogurt
  • 1/2 cup enchilada sauce
  • 6 whole wheat tortillas
  • 1 tsp taco seasoning

Instructions

1. Prepare the Crust:

  1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.
  2. In a bowl, mix shredded chicken, black beans, Greek yogurt, taco seasoning, and half the cheese.
  3. Spoon the filling onto tortillas, roll tightly, and place seam-side down in the baking dish.
  4. Pour enchilada sauce over the top and sprinkle with remaining cheese.
  5. Bake for 20 minutes or until cheese is melted and bubbly.

Notes

You can customize the seasonings to taste.

  • Author: Trusted Blog