Ground Turkey Sweet Potato Skillet – Quick, Healthy, and Delicious

There’s something so comforting about a one-pan meal that comes together effortlessly yet tastes like it’s been simmering with love all day. This Ground Turkey Sweet Potato Skillet is exactly that—a cozy, nourishing dish that’s perfect for busy weeknights when you want something wholesome without the fuss. I first stumbled upon this combination during a hectic evening when my fridge was nearly bare, save for a lone sweet potato and a package of ground turkey. What unfolded was pure magic—a hearty, flavorful meal that’s now a regular in our rotation.

Ingredients You’ll Need

Here’s what makes this skillet so deliciously simple:

• 1 lb ground turkey – Lean and protein-packed, but feel free to swap for ground chicken or beef if you prefer.
• 1 large sweet potato, diced – The star of the show! Its natural sweetness balances the savory spices beautifully.
• 1 small onion, finely chopped – For that aromatic base we all love.
• 2 cloves garlic, minced – Because everything’s better with garlic.
• 1 bell pepper, diced – I love red for sweetness, but any color works.
• 1 tsp smoked paprika – Adds a warm, smoky depth.
• ½ tsp ground cumin – A hint of earthiness that ties everything together.
• Salt and pepper – To taste, of course.
• 2 tbsp olive oil – For sautéing everything to golden perfection.
• Fresh parsley or cilantro (optional) – A sprinkle for freshness and color.

How to Make This Cozy Skillet

Ready to whip up this easy, flavorful dish? Here’s how:

1. Sauté the aromatics: Heat olive oil in a large skillet over medium heat. Add the onion and bell pepper, cooking until softened—about 5 minutes. Stir in the garlic and let it bloom for just 30 seconds until fragrant.
2. Brown the turkey: Push the veggies to one side and add the ground turkey. Break it apart with a wooden spoon and cook until no pink remains, about 6–8 minutes. Season with salt, pepper, smoked paprika, and cumin as it cooks.
3. Add the sweet potatoes: Toss in the diced sweet potato, stirring everything together. Cover the skillet and let it cook for 10–12 minutes, stirring occasionally, until the sweet potatoes are tender but still hold their shape.
4. Finish with flair: Taste and adjust seasoning if needed. Garnish with fresh herbs if you’d like, and serve straight from the skillet for that rustic, homey touch.

Tip: If your sweet potatoes take longer to soften, add a splash of water or broth to the pan and cover—it’ll help steam them to perfection without drying out the dish.

Pro Tips, Variations, and Substitutions

This ground turkey sweet potato skillet is incredibly versatile, so don’t hesitate to make it your own! Here are some ideas to customize it:

• Swap the protein: Ground chicken, lean beef, or even plant-based crumbles work great if you don’t have turkey on hand.
• Add more veggies: Toss in bell peppers, zucchini, or spinach for extra color and nutrients.
• Spice it up: Love heat? Add a pinch of red pepper flakes or a dash of cayenne.
• Make it creamy: Stir in a splash of coconut milk or a dollop of Greek yogurt for a richer texture.

What to Serve It With

This skillet meal is hearty on its own, but pairing it with a simple side can turn it into a feast. Here are a few favorites:

• A crisp green salad with a tangy vinaigrette
• Warm whole-grain bread or fluffy quinoa
• Avocado slices or a dollop of guacamole for creaminess
• A sprinkle of fresh herbs like cilantro or parsley for brightness

Storage and Reheating Tips

This dish keeps beautifully, making it perfect for meal prep or leftovers. Here’s how to store and reheat it:

• Refrigerator: Store in an airtight container for up to 4 days.
• Freezer: Portion into freezer-safe containers and freeze for up to 3 months. Thaw overnight in the fridge before reheating.
• Reheating: Warm in a skillet over medium heat with a splash of broth or water to keep it moist, or microwave in 30-second intervals until heated through.

Frequently Asked Questions

Can I use frozen sweet potatoes?
Absolutely! Just thaw and pat them dry before cooking to avoid excess moisture in the skillet.

Is this recipe gluten-free?
Yes, as written, it’s naturally gluten-free. Just double-check any packaged spices or broth you use to ensure they’re certified gluten-free if needed.

Can I make this in an Instant Pot?
Yes! Sauté the turkey first, then add the sweet potatoes and other ingredients. Pressure cook on high for 5 minutes with a quick release.

How can I make it kid-friendly?
Try cutting the sweet potatoes into smaller cubes or mashing them slightly. You can also reduce the spices or add a sprinkle of cheese on top.

Wrapping It Up

There’s something so comforting about a one-pan meal that’s both nourishing and full of flavor. This ground turkey sweet potato skillet checks all the boxes—quick, healthy, and utterly delicious. Whether you’re cooking for a busy weeknight or prepping meals ahead, this dish is sure to become a staple in your kitchen. Whip it up, savor every bite, and don’t forget to share it with someone you love!